Massage Techniques : Basics of Swedish Massage

Swedish massage incorporates the use of effleurage, petrissage and friction massage techniques in order to loosen the muscles and relieve tension. Learn more about the basics of Swedish massage with tips from a massage therapist in this free video on massage techniques. Expert: Sundae Thomas Contact: www.Naturalsundae.com Bio: Sundae Thomas has been a massage therapist for almost a decade. She is the owner of Natural Sundae in Land of Lakes, Fla. Filmmaker: Christopher Rokosz

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Foot Massage Lesson by Health-Choices Holistic MassageSchool

www.Health-Choices.com From the Premier International Holistic Massage Therapy School in the North East. An excellent yet simple demonstration of a foot massage by Owner and President of The Health-Choices Holistic Massage Therapy School in Princeton, NJ. This 5 minute demo will show you some very easy but effective foot massage techniques that can help you melt stress away from your family or friends. www.Health-Choices.com Video made by Anna Savoia SavoiaAnna@aol.com

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DeFrancosTraining.com - Psoas stretch w/ Thera Cane

When done properly, this advanced psoas stretch works wonders for eleviating low-back pain. *Perfrom 3-5 reps each leg

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How to Grow Healthy Long Hair - Scalp Massage 101

Scalp Massage Tutorial

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