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Showing posts with label Stretch. Show all posts
Showing posts with label Stretch. Show all posts
Friday, November 11, 2011
DeFrancosTraining.com - Psoas stretch w/ Thera Cane
When done properly, this advanced psoas stretch works wonders for eleviating low-back pain. *Perfrom 3-5 reps each leg
Tuesday, October 25, 2011
Upper Back Stretch and Foam Roller Massage
Start or join the discussion about this video on bit.ly Great stretching exercise, if you have problems with upper back pain. Visit www.SteadyHealth.com for more information.
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